{"id":13091,"date":"2017-03-26T19:06:14","date_gmt":"2017-03-26T16:06:14","guid":{"rendered":"https:\/\/www.centrul.kamala.ro\/devcentrul\/?page_id=13091"},"modified":"2026-08-02T16:29:38","modified_gmt":"2026-08-02T13:29:38","slug":"curs-qigong-si-tai-chi","status":"publish","type":"page","link":"https:\/\/www.centrul.kamala.ro\/devcentrul\/cursuri\/curs-qigong-si-tai-chi\/","title":{"rendered":"Qigong \u0219i Tai Chi"},"content":{"rendered":"<p align=\"justify\"><span style=\"color: #000080;\"><span lang=\"pt-PT\"><b>Qigong<\/b><\/span> <span lang=\"ro-RO\">(<\/span><span lang=\"pt-PT\"><b>qi gong<\/b><\/span><span lang=\"pt-PT\">, <\/span><span lang=\"pt-PT\"><b>chi kung<\/b><\/span> <span lang=\"ro-RO\">sau <\/span><span lang=\"pt-PT\"><b>chi gung<\/b><\/span><span lang=\"pt-PT\"> \u2013 \u201e<\/span><span lang=\"ro-RO\">Cultivarea energiei vie\u021bii<\/span><span lang=\"pt-PT\">\u201e) <\/span><span lang=\"ro-RO\">este un sistem holistic de men\u021binere a s\u0103n\u0103t\u0103\u021bii, vitalit\u0103\u021bii \u0219i longevit\u0103\u021bii, \u0219i de transformare spiritual\u0103. Cu r\u0103d\u0103cini \u00een medicina chinez\u0103, alchimie intern\u0103 \u0219i artele mar\u021biale, qigong este considerat o practic\u0103 de trezire \u0219i echilibrare a energiei vie\u021bii (numit\u0103 qi sau chi). <\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u00cen general, Qigong-ul este asociat \u0219i cu practica <\/span><span lang=\"ro-RO\"><b>Tai Chi Chuan<\/b><\/span><span lang=\"ro-RO\">-ului<\/span><span lang=\"ro-RO\"> (numit precurtat \u0219i Tai Chi), considerat Qigong \u00een mi\u0219care, care este <\/span><span lang=\"pt-PT\">unul dintre cele mai utilizate <\/span><span lang=\"ro-RO\">exerci\u0163ii <\/span><span lang=\"pt-PT\">pentru cultivarea <\/span><span lang=\"ro-RO\">s\u0103n\u0103t\u0103\u0163ii \u015f<\/span><span lang=\"pt-PT\">i <\/span><span lang=\"ro-RO\">longevit\u0103\u0163ii<\/span><span lang=\"pt-PT\">. <\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">Prin combinarea armonioas\u0103 a mi\u015fc\u0103rii con\u015ftiente <\/span><span lang=\"ro-RO\">\u0219i respira\u021biei<\/span> <span lang=\"pt-PT\">cu <\/span><span lang=\"ro-RO\">medita\u0163ia, <\/span><span lang=\"pt-PT\">beneficiile <\/span><span lang=\"ro-RO\">acest<\/span><span lang=\"ro-RO\">ei <\/span><span lang=\"pt-PT\">arte <\/span><span lang=\"ro-RO\">str\u0103vechi<\/span> <span lang=\"pt-PT\">se extind de la aspecte pur fizice<\/span> <span lang=\"ro-RO\">p\u00e2n\u0103<\/span> <span lang=\"pt-PT\">la excelente rezultate psihomentale <\/span><span lang=\"ro-RO\">\u015f<\/span><span lang=\"pt-PT\">i, <\/span><span lang=\"ro-RO\">\u00ee<\/span><span lang=\"pt-PT\">n continuare, la <\/span><span lang=\"ro-RO\">evolu\u0163ie<\/span> <span lang=\"ro-RO\">spiritual\u0103<\/span><span lang=\"pt-PT\">:<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><span lang=\"pt-PT\">\u2013 <\/span>echilibru fizic, un corp armonios, <span lang=\"ro-RO\">cre\u015fterea<\/span> <span lang=\"ro-RO\">vitalit\u0103\u0163ii<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span>focalizarea <span lang=\"ro-RO\">aten\u0163iei<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span>echilibru psiho-<span lang=\"ro-RO\">emo\u0163ional<\/span>, controlul <span lang=\"ro-RO\">\u015f<\/span>i reducerea stresului<\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\">\u2013 <span lang=\"ro-RO\">\u00eembun\u0103t\u0103\u0163irea<\/span> sistemului cardio-vascular <span lang=\"ro-RO\">\u015fi a func\u0163ion\u0103rii<\/span> organelor interne<\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\">\u2013 <span lang=\"ro-RO\">\u00eent\u0103rirea<\/span> <span lang=\"pt-PT\">sistemului imunitar <\/span><span lang=\"ro-RO\">\u015f<\/span><span lang=\"pt-PT\">i prevenirea <\/span><span lang=\"ro-RO\">\u00eemboln\u0103virii<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 men\u0163inerea<\/span> <span lang=\"ro-RO\">tinere\u0163ii<\/span> <span lang=\"ro-RO\">\u015f<\/span><span lang=\"pt-PT\">i <\/span><span lang=\"ro-RO\">\u00ee<\/span><span lang=\"pt-PT\">ncetinirea procesului de <\/span><span lang=\"ro-RO\">\u00eemb\u0103tr\u00e2nire<\/span><span lang=\"pt-PT\">.<\/span><\/span><\/p>\n<p><span style=\"color: #000080;\"><strong>Programul cursurilor \u00eel pute\u021bi g\u0103si <a href=\"https:\/\/www.centrul.kamala.ro\/devcentrul\/evenimente\/categorii\/cursuri\/alte-cursuri\/\">AICI.<\/a><\/strong> <\/span><\/p>\n<p align=\"justify\"><strong><span style=\"color: #000080;\">Informa\u021bii \u0219i \u00eenscrieri: tel. 0731.32.42.41 sau e-mail centrulkamala@gmail.com<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qigong (qi gong, chi kung sau chi gung \u2013 \u201eCultivarea energiei vie\u021bii\u201e) este un sistem holistic de men\u021binere a s\u0103n\u0103t\u0103\u021bii, vitalit\u0103\u021bii \u0219i longevit\u0103\u021bii, \u0219i de transformare spiritual\u0103. Cu r\u0103d\u0103cini \u00een medicina chinez\u0103, alchimie intern\u0103 \u0219i artele mar\u021biale, qigong este considerat o practic\u0103 de trezire \u0219i echilibrare a energiei vie\u021bii (numit\u0103 qi sau chi). \u00cen general, [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":0,"parent":400,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-13091","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/13091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/comments?post=13091"}],"version-history":[{"count":4,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/13091\/revisions"}],"predecessor-version":[{"id":14051,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/13091\/revisions\/14051"}],"up":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/400"}],"wp:attachment":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/media?parent=13091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}