{"id":13093,"date":"2017-03-26T19:08:47","date_gmt":"2017-03-26T16:08:47","guid":{"rendered":"https:\/\/www.centrul.kamala.ro\/devcentrul\/?page_id=13093"},"modified":"2026-08-02T16:29:35","modified_gmt":"2026-08-02T13:29:35","slug":"program-tehnici-de-relaxare","status":"publish","type":"page","link":"https:\/\/www.centrul.kamala.ro\/devcentrul\/cursuri\/program-tehnici-de-relaxare\/","title":{"rendered":"Program Tehnici de relaxare"},"content":{"rendered":"<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><strong><span lang=\"ro-RO\">Fericirea este cea mai fireasc\u0103 stare a omului<\/span><\/strong><span lang=\"ro-RO\"> \u0219i <\/span><span lang=\"ro-RO\">poate fi descoperit\u0103 <\/span><span lang=\"ro-RO\">\u0219<\/span>i <span lang=\"ro-RO\">tr\u0103it\u0103 <\/span><span lang=\"ro-RO\">c\u00e2nd corpul <\/span><span lang=\"ro-RO\">fizic <\/span>este <span lang=\"ro-RO\">relaxat, sufletul lini\u0219tit, mintea clar\u0103, <\/span><span lang=\"ro-RO\">iar Inima se deschide spre frumuse\u021bea infinit\u0103<\/span><span lang=\"ro-RO\">.<\/span><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">Scopul Program<\/span><span lang=\"ro-RO\">ului Tehnici de relaxare <\/span><span lang=\"ro-RO\">este acela de a oferi <\/span><span lang=\"ro-RO\">o <\/span><span lang=\"ro-RO\">viziune<\/span> <span lang=\"ro-RO\">\u0219i metode practice pentru a tr\u0103i fericirea aici, \u00een aceast\u0103 lume. <\/span><span lang=\"ro-RO\">\u00cencepem cu <strong>relaxarea corpului fizic<\/strong>, cu <strong>lini\u0219tirea min\u021bii<\/strong> \u0219i continu\u0103m treptat, la nivel din ce \u00een ce mai subtil, p\u00e2n\u0103 vom sim\u021bi<strong> armonia<\/strong> cu tot ceea ce exist\u0103 \u00een noi \u0219i \u00een afara noastr\u0103.<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><strong>C\u00e2teva din temele abordate:<\/strong><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">posturi yoga \u2013 echilibru \u00eentre relaxare \u0219i fermitate<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\">\u2013 yoga nidra \u2013 yoga somnului con\u0219tient<\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">rolul <\/span><span lang=\"ro-RO\">respira\u021bie<\/span><span lang=\"ro-RO\">i \u00een relaxare, <\/span><span lang=\"ro-RO\">tehnici de ritmare a suflului<\/span><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">metode de lini\u0219tire a min\u021bii, <\/span><span lang=\"ro-RO\">de concentrare \u0219i <\/span><span lang=\"ro-RO\">de <\/span><span lang=\"ro-RO\">medita\u021bie<\/span><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">exerci\u021bii de qigong (gimnastica energetic\u0103 taoist\u0103)<\/span><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">somatizarea tensiunilor psihice \u2013 leg\u0103tura dintre emo\u021bii \u0219i corp<\/span><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">dezlimitare <\/span><span lang=\"ro-RO\">\u0219i deta\u0219are <\/span><span lang=\"ro-RO\">prin relaxare<\/span><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">nirmana kaya \u2013 corpul fiin\u021bei iluminate<\/span><\/span><\/p>\n<p lang=\"en-US\" align=\"justify\"><span style=\"color: #000080;\"><span lang=\"ro-RO\">\u2013 <\/span><span lang=\"ro-RO\">plante medicinale \u0219i substan\u021be relaxante<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\">\u2013 influen\u021ba luminii, culorilor \u0219i a muzicii<\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\">\u2013 undele cerebrale specifice relax\u0103rii.<\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><strong>Programul cursurilor \u00eel pute\u021bi g\u0103si <a href=\"https:\/\/www.centrul.kamala.ro\/devcentrul\/evenimente\/categorii\/cursuri\/alte-cursuri\/\">AICI.<\/a><\/strong> <\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><b>Informa\u021bii \u0219i \u00eenscrieri:<\/b><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\">\u2013 tel. 0731.32.42.41<\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\">\u2013 e-mail centrulkamala@gmail.com sau contact@kamala.ro.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fericirea este cea mai fireasc\u0103 stare a omului \u0219i poate fi descoperit\u0103 \u0219i tr\u0103it\u0103 c\u00e2nd corpul fizic este relaxat, sufletul lini\u0219tit, mintea clar\u0103, iar Inima se deschide spre frumuse\u021bea infinit\u0103. Scopul Programului Tehnici de relaxare este acela de a oferi o viziune \u0219i metode practice pentru a tr\u0103i fericirea aici, \u00een aceast\u0103 lume. \u00cencepem cu [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":0,"parent":400,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-13093","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/13093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/comments?post=13093"}],"version-history":[{"count":2,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/13093\/revisions"}],"predecessor-version":[{"id":14050,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/13093\/revisions\/14050"}],"up":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/400"}],"wp:attachment":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/media?parent=13093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}