{"id":402,"date":"2014-03-01T13:05:26","date_gmt":"2014-03-01T11:05:26","guid":{"rendered":"https:\/\/www.centrul.kamala.ro\/devcentrul\/?page_id=402"},"modified":"2026-08-02T16:34:58","modified_gmt":"2026-08-02T13:34:58","slug":"cursuri-de-meditatie","status":"publish","type":"page","link":"https:\/\/www.centrul.kamala.ro\/devcentrul\/cursuri\/cursuri-de-meditatie\/","title":{"rendered":"Cursuri de medita\u021bie"},"content":{"rendered":"<p class=\"western\"><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">Cursul practic de medita\u0163ie este destinat:<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000080;\">\u00a0\u00a0 <span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">&#8211; celor care vor s\u0103 \u00eenve\u0163e cum s\u0103 se <strong>relaxeze<\/strong>, cum s\u0103 \u00ee\u015fi <strong>lini\u015fteasc\u0103 mintea \u015fi g\u00e2ndurile<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000080;\">\u00a0\u00a0 <span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">&#8211; celor care vor s\u0103 se cunoasc\u0103 mai bine, s\u0103-\u015fi cunoasc\u0103 <strong>mecanismele mentale \u015fi emo\u0163ionale<\/strong> \u015fi s\u0103 descopere moduri \u00een care le pot influen\u0163a<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000080;\">\u00a0\u00a0 <span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">&#8211; celor care vor <strong>s\u0103 aprofundeze medita\u0163ia<\/strong> \u015fi s\u0103 g\u0103seasc\u0103 c\u0103i noi de a ajunge la experien\u0163ele meditative.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">Metodele diverse vor acoperi at\u00e2t <strong>bazele medita\u0163iei<\/strong>, c\u00e2t \u015fi <strong>tehnici mai avansate<\/strong>, menite s\u0103 fac\u0103 medita\u0163ia s\u0103 devin\u0103 ceva firesc care s\u0103 ne ajute s\u0103 ducem o <strong>via\u0163\u0103 mai bun\u0103, zi de zi.<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">Cursul va cuprinde no\u021biuni despre:<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">postura de medita\u021bie &#8211; importan\u021ba coloanei vertebrale, diferite asana, mudra, drishti.<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">respira\u021bia folosit\u0103 at\u00e2t pentru lini\u0219tirea \u0219i focalizarea min\u021bii c\u00e2t \u0219i pentru aprofundarea experien\u021belor meditative<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">medita\u021bia clasic\u0103 descris\u0103 \u00een Yoga Sutra-ele lui Patanjali corelat\u0103 cu revelarea naturii esen\u021biale a ceea ce suntem prin metoda lui Ramana Maharshi din tradi\u021bia advaita vedanta<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">pratyahara, interiorizarea sim\u021burilor \u0219i diferite tehnici pentru exersarea acesteia<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">folosirea sunetului interior (<\/span><\/span><em><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">anahata nada<\/span><\/span><\/em><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">) pentru descoperirea Inimii Spirituale<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">utilizare mantra-elor, una dintre metodele cele mai folosite \u00een India pentru lini\u0219tirea \u0219i controlul min\u021bii<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">ajapa mantra, mantra nerostit\u0103 a tradi\u021biei yoghine (hamsa sau soham)<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">concentrarea mental\u0103 \u00een yoga (dharana) \u0219i tehnica tradi\u021bional\u0103 de trataka, focalizarea privirii asupra unui singur obiect<\/span><\/span><\/span><\/li>\n<li><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">diferite metode \u0219i tehnici meditative apar\u021bin\u00e2nd marilor tradi\u021bii spirituale ale lumii<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\">La fiecare \u00eent\u00e2lnire se va medita cel pu\u021bin 1 or\u0103 (din cele 2 c\u00e2t dureaz\u0103 un curs) restul timpului fiind \u00eemp\u0103r\u021bit \u00eentre prezentarea unor no\u021biuni teoretice, exersarea diferitelor modalit\u0103\u021bi de lini\u0219tire a min\u021bii \u0219i realizarea unei mici \u201d\u00eenc\u0103lziri\u201d care s\u0103 preg\u0103teasc\u0103 corpul \u0219i mintea pentru medita\u021bie. <\/span><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-size: medium;\"><strong><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span lang=\"ro-RO\">Programul cursurilor de medita\u021bie \u00eel pute\u021bi g\u0103si <a href=\"https:\/\/www.centrul.kamala.ro\/devcentrul\/evenimente\/categorii\/cursuri\/cursuri-de-meditatie\/\">AICI.\u00a0<\/a><\/span><\/span><\/span> <\/strong><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000080;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>Pentru \u00eenscriere,<\/strong> v\u0103 rug\u0103m s\u0103 ne contacta\u021bi prin telefon (0731324241 sau 0731324239) sau prin email (centrulkamala@gmail.com).<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cursul practic de medita\u0163ie este destinat: \u00a0\u00a0 &#8211; celor care vor s\u0103 \u00eenve\u0163e cum s\u0103 se relaxeze, cum s\u0103 \u00ee\u015fi lini\u015fteasc\u0103 mintea \u015fi g\u00e2ndurile \u00a0\u00a0 &#8211; celor care vor s\u0103 se cunoasc\u0103 mai bine, s\u0103-\u015fi cunoasc\u0103 mecanismele mentale \u015fi emo\u0163ionale \u015fi s\u0103 descopere moduri \u00een care le pot influen\u0163a \u00a0\u00a0 &#8211; celor care vor s\u0103 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":400,"menu_order":2,"comment_status":"open","ping_status":"open","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-402","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/comments?post=402"}],"version-history":[{"count":12,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/402\/revisions"}],"predecessor-version":[{"id":22340,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/402\/revisions\/22340"}],"up":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/pages\/400"}],"wp:attachment":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/media?parent=402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}