{"id":22695,"date":"2021-09-20T16:39:05","date_gmt":"2021-09-20T13:39:05","guid":{"rendered":"https:\/\/www.centrul.kamala.ro\/devcentrul\/?p=22695"},"modified":"2021-10-04T12:27:49","modified_gmt":"2021-10-04T09:27:49","slug":"programul-pentru-seniori-3r-regenerare-revitalizare-reintinerire","status":"publish","type":"post","link":"https:\/\/www.centrul.kamala.ro\/devcentrul\/2021\/09\/programul-pentru-seniori-3r-regenerare-revitalizare-reintinerire\/","title":{"rendered":"Programul pentru seniori 3R &#8211; Regenerare, Revitalizare, Re\u00eentinerire"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u00cenv\u0103\u021ba\u021bi s\u0103 r\u0103m\u00e2ne\u021bi tineri!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sunte\u021bi pensionar(\u0103) sau ave\u021bi p\u0103rin\u021bi \/ rude\/ prieteni seniori?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0103 invit\u0103m la\u00a0<strong>cursul de<\/strong>\u00a0<strong>yoga pentru seniori: programul\u00a0\u201cCei 3 R \u2013 Regenerare, Revitalizare, Re\u00eentinerire\u201d,\u00a0<\/strong>care se deschide <strong>luni 4 octombrie, la ora 10, <\/strong>\u00een<strong>\u00a0Bra\u015fov<\/strong>, la sala centrului Kamala din<strong>\u00a0str. Avram Iancu 54.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Invitatie la Programul 3R - Regenerare, Revitalizare, Reintinerire\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8HHGCiNtjDg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>De ce<\/strong>&nbsp;s\u0103 participa\u021bi la acest curs practic?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 ve\u021bi \u00eenv\u0103\u021ba metode naturale de<strong>&nbsp;regenerare<\/strong>&nbsp;\u0219i&nbsp;<strong>revitalizare sufleteasc\u0103<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 ve\u021bi aplica metode de&nbsp;<strong>autocontrol psiho-mental&nbsp;<\/strong>\u0219i de&nbsp;<strong>stimulare a activit\u0103\u021bii cerebrale<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 ve\u021bi \u00eenv\u0103\u021ba tehnici de&nbsp;<strong>relaxare&nbsp;<\/strong>corporal\u0103, exerci\u021bii posturale, tehnici de respira\u021bie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 ve\u021bi cunoa\u0219te \u0219i aplica principalele&nbsp;<strong>terapii naturale&nbsp;<\/strong>\u2013 dietoterapie, fitoterapie, masaj, cromoterapie, muzicoterapie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 ve\u021bi face parte dintr-o&nbsp;<strong>comunitate<\/strong>&nbsp;de oameni de aceea\u0219i v\u00e2rst\u0103, orienta\u021bi spre o&nbsp;<strong>via\u021b\u0103 s\u0103n\u0103toas\u0103<\/strong>, optimi\u0219ti \u0219i dinamici ce v\u0103 vor ajuta s\u0103 reg\u0103si\u021bi farmecul vie\u021bii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cine \u021bine cursul?<\/strong>&nbsp;Profesorul de yoga Liviu Gheorghe (co-fondatorul centrului Kamala din Bra\u0219ov).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cine poate participa?<\/strong>&nbsp;Orice persoan\u0103 adult\u0103 cu v\u00e2rsta peste 50 de ani care este pensionar\u0103 \u0219i care simte nevoia unei transform\u0103ri binef\u0103c\u0103toare \u00een via\u021b\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Costuri<\/strong>: o \u0219edin\u021b\u0103 cost\u0103 30 lei, abonament 4 sedinte &#8211;  100 lei, abonament 8 sedinte (de 2 ori\/ s\u0103pt\u0103m\u00e2n\u0103)- 150 lei. A doua persoan\u0103 din familie beneficiaz\u0103 de o reducere de 50% din abonament. Abonamentul poate fi combinat cu alte activit\u0103\u021bi pentru seniori ale centrului Kamala (programul Yoga, Medita\u021bie, Revigor, Armonie prin mi\u0219care etc). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cursul poate avea loc si online (pe platforma zoom). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recomanda\u021bi acest curs \u0219i altor persoane interesate sau care au nevoie de aceste informa\u021bii practice!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Informa\u021bii \u015fi \u00eenscrieri:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 mobil: 0731.32.42.41<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 e-mail: centrulkamala@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cenv\u0103\u021ba\u021bi s\u0103 r\u0103m\u00e2ne\u021bi tineri! Sunte\u021bi pensionar(\u0103) sau ave\u021bi p\u0103rin\u021bi \/ rude\/ prieteni seniori? V\u0103 invit\u0103m la\u00a0cursul de\u00a0yoga pentru seniori: programul\u00a0\u201cCei 3 R \u2013 Regenerare, Revitalizare, Re\u00eentinerire\u201d,\u00a0care se deschide luni 4 octombrie, la ora 10, \u00een\u00a0Bra\u015fov, la sala centrului Kamala din\u00a0str. Avram Iancu 54. De ce&nbsp;s\u0103 participa\u021bi la acest curs practic? \u2013 ve\u021bi \u00eenv\u0103\u021ba metode naturale [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":22697,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76,72],"tags":[],"class_list":["post-22695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anunturi-centru","category-anunturi-cursuri"],"_links":{"self":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/22695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/comments?post=22695"}],"version-history":[{"count":3,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/22695\/revisions"}],"predecessor-version":[{"id":22707,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/22695\/revisions\/22707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/media\/22697"}],"wp:attachment":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/media?parent=22695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/categories?post=22695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/tags?post=22695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}