{"id":681,"date":"2008-03-05T14:10:08","date_gmt":"2008-03-05T12:10:08","guid":{"rendered":"https:\/\/www.centrul.kamala.ro\/devcentrul\/?p=681"},"modified":"2014-03-14T10:28:10","modified_gmt":"2014-03-14T08:28:10","slug":"ce-este-yoga-inimii-spirituale","status":"publish","type":"post","link":"https:\/\/www.centrul.kamala.ro\/devcentrul\/2008\/03\/ce-este-yoga-inimii-spirituale\/","title":{"rendered":"Ce este Yoga Inimii Spirituale?"},"content":{"rendered":"

Yoga Inimii Spirituale – Hridaya Yoga (practicata \u00een cadrul Centrului de Meditatie si Yoga Kamala) <\/span>este o form\u0103 de yoga ce reune\u015fte sinergic atitudini \u015fi metode \u00eendreptate spre revelarea naturii noastre Reale, <\/span>atman, <\/span>pe care tradi\u0163iile contemplative au denumit-o <\/span>Inima Spiritual\u0103<\/span>. <\/span>Yoga Inimii Spirituale <\/span>se bazeaz\u0103 pe principii \u015fi viziuni spirituale tradi\u0163ionale ce se reg\u0103sesc \u00een <\/span>yoga<\/span> clasic\u0103 (Patanjali), \u00een <\/span>advaita vedanta, \u00een tantra,<\/span> \u00een <\/span>shaivism. <\/span>Acestea sunt corelate cu \u00eenv\u0103\u0163\u0103turi din <\/span>sufism, cre\u015ftinism, budism, taoism<\/span>.<\/span><\/span><\/p>\n

Metodele folosite pe aceast\u0103 cale sunt \u00een principal: medita\u0163iile de revelare a <\/span>Inimii Spirituale<\/span>, tehnicile de concentrare \u015fi lini\u015ftire a min\u0163ii, <\/span>hatha yoga.<\/span><\/span><\/p>\n

Ea implic\u0103 direc\u0163ionarea tuturor elanurilor, energiilor, practicilor \u00een vederea cre\u0103rii condi\u0163iilor revel\u0103rii <\/span>Inimii Spirituale. Inima Spiritual\u0103<\/span> este Realitatea at\u00e2t transcendent\u0103, c\u00e2t \u015fi imanent\u0103 oric\u0103rui aspect al macrocosmosului. Este esen\u0163a ultim\u0103 a tot.<\/span><\/span><\/p>\n

Yoga Inimii Spirituale <\/span>ne ajut\u0103 s\u0103 tr\u0103im \u00een intimitatea existen\u0163ei, s\u0103 sim\u0163im \u201epulsul\u201d fiec\u0103rui moment, s\u0103-i intuim dimensiunea etern\u0103. Ea implic\u0103 prezen\u0163a <\/span>con\u015ftiin\u0163ei martor<\/span>, <\/span>aten\u0163ia deschis\u0103<\/span> iradiind din <\/span>Inim\u0103<\/span>, iubirea.<\/span><\/span><\/p>\n

Prin <\/span>Yoga Inimii Spirituale<\/span>a spir\u0103m s\u0103 tr\u0103im \u00een <\/span>Inim\u0103<\/span>, \u00een Suprema Realitate, \u00een Dumnezeu (dar Dumnezeu sim\u0163it dincolo de orice concepte \u015fi defini\u0163ii religioase). \u00cen felul acesta realiz\u0103m identitatea cu totalitatea Vie\u0163ii.<\/span><\/span><\/p>\n

Cuprins<\/span><\/h3>\n

(da\u0163i click pe fiecare titlu pentru a citi articolul respectiv, mai jos pute\u0163i g\u0103si cuprinsul detaliat, f\u0103r\u0103 linkuri)<\/strong><\/span><\/p>\n

Partea I – Yoga Inimii Spirituale<\/span><\/a><\/span><\/span><\/h4>\n

Partea a II-a – Concepte esen\u0163iale \u00een Yoga Inimii Spiritual\u0103<\/span><\/a><\/span><\/span><\/h4>\n

Partea a III-a Practica Spiritual\u0103 – Fundamente<\/span><\/a><\/span><\/span><\/h4>\n

Partea a IV-a – Inima Spiritual\u0103<\/span><\/a><\/span><\/span><\/h4>\n

Partea a V-a – Alte elemente cu privire la Yoga Inimii Spiritual\u0103<\/span><\/a><\/span><\/span><\/h4>\n

Ce \u00eenseamn\u0103 pentru noi Yoga Inimii Spiritual\u0103<\/span><\/a><\/span><\/span><\/h4>\n

 <\/p>\n

Cuprins detaliat<\/span><\/h4>\n

Partea I\u00a0 – Yoga Inimii Spirituale<\/span><\/h4>\n

Capitolul 1. Principii filozofice \u00een Yoga Inimii Spirituale<\/span><\/h4>\n

Importan\u0163a principiilor pe care se bazeaz\u0103 practica spiritual\u0103<\/span><\/h4>\n

Premise fundamentale<\/span><\/h4>\n

Corolar<\/span><\/h4>\n

Scopul practicii<\/span><\/h4>\n

Capitolul 2. Centrarea \u00een Inima Spiritual\u0103<\/span><\/h4>\n

Esen\u0163a metodei lui Ramana Maharshi<\/span><\/h4>\n

Sentimentul Adev\u0103rului<\/span><\/h4>\n

S\u0103rb\u0103toarea centr\u0103rii \u00een Inim\u0103<\/span><\/h4>\n

Necunoscutul devine Inefabil<\/span><\/h4>\n

Integrarea \u00een via\u0163a zilnic\u0103<\/span><\/h4>\n

Capitolul 3. Principiile practicii<\/span><\/h4>\n

Sistematizarea<\/span><\/h4>\n

Cum ar putea fi cuantificat Inefabilul?<\/span><\/h4>\n

Etape \u015fi direc\u0163ii \u00een practic\u0103<\/span><\/h4>\n

Capitolul 4. Metodologia sistemului<\/span><\/h4>\n

Mijloace folosite<\/span><\/h4>\n

Structura cursului<\/span><\/h4>\n

Elemente comune \u015fedin\u0163elor de hatha yoga<\/span><\/h4>\n

Capitolul 5. Efecte ale practicii spirituale<\/span><\/h4>\n

Efecte fizice<\/span><\/h4>\n

Efecte psihologice<\/span><\/h4>\n

Efecte spirituale<\/span><\/h4>\n

Partea a II-a Concepte esen\u0163iale \u00een Yoga Inimii Spirituale<\/span><\/h4>\n

1.Spanda<\/span><\/h4>\n

a) Etimologie<\/span><\/h4>\n

b) Despre \u201emiezul\u201d emo\u0163iei mistice sau artistice<\/span><\/h4>\n

c) Semnifica\u0163ia fiorului Inimii<\/span><\/h4>\n

d) Argumentul Inimii<\/span><\/h4>\n

e) La ce aspir\u0103, \u00een esen\u0163\u0103, Yoga Inimii Spirituale<\/span><\/h4>\n

f) Puntea dintre individual \u015fi universal<\/span><\/h4>\n

g) Hrana aten\u0163iei<\/span><\/h4>\n

h) Asana \u2013 o concretizare a spiritului<\/span><\/h4>\n

i) Vibra\u0163ia ce evoc\u0103 T\u0103cerea<\/span><\/h4>\n

j) Gra\u0163ia divin\u0103<\/span><\/h4>\n

k) Spanda – Maestrul interior<\/span><\/h4>\n

2. Con\u0219tiin\u021ba martor <\/span><\/h4>\n

3. Aten\u021bia deschis\u0103 <\/span><\/h4>\n

a) Semnifica\u0163ia aten\u0163iei deschise<\/span><\/h4>\n

b) Cum poate fi atins\u0103<\/span><\/h4>\n

c) Rolul aten\u0163iei deschise \u00een acuitatea percep\u0163iilor<\/span><\/h4>\n

d) Re\u00eentoarcerea senza\u0163iilor la sursa acestora<\/span><\/h4>\n

e) Limit\u0103rile strategiei transform\u0103rii prin \u201elucrul cu energia\u201d<\/span><\/h4>\n

f) Atunci, ce este de f\u0103cut?<\/span><\/h4>\n

g) \u015eedin\u0163a de hatha yoga din perspectiva \u201eaten\u0163iei deschise\u201d<\/span><\/h4>\n

h) Senzitivitatea Inimii Spirituale<\/span><\/h4>\n

4. Sublimarea <\/span><\/h4>\n

a) Cum s\u0103 privim grijile?<\/span><\/h4>\n

b) Actul c\u0103ut\u0103rii antreneaz\u0103 contrac\u0163ia fa\u0163\u0103 de tot ceea ce e contrar acelei c\u0103ut\u0103ri<\/span><\/h4>\n

c) Nu e nimic personal \u00een durere<\/span><\/h4>\n

d) A celebra fluxul creator al vie\u0163ii<\/span><\/h4>\n

e) Direc\u0163iile energiei<\/span><\/h4>\n

f) Focul sacrificial \u015fi sublimarea<\/span><\/h4>\n

g) Condensarea fericirii \u00een materie<\/span><\/h4>\n

5. Sahaja <\/span><\/h4>\n

a) Etimologie<\/span><\/h4>\n

b) Semnifica\u0163ie<\/span><\/h4>\n

c) Reconcilierea contrariilor<\/span><\/h4>\n

d) Viziunea holistic\u0103<\/span><\/h4>\n

Partea a III-a – Practica Spiritual\u0103 – Fundamente<\/span><\/h4>\n

Capitolul 1. Medita\u0163ia de revelare a Inimii Spirituale<\/span><\/h4>\n

Metoda de baz\u0103<\/span><\/h4>\n

Cum se produce \u201crevolu\u0163ia interioar\u0103\u201d<\/span><\/h4>\n

De unde radiaz\u0103 bucuria medita\u0163iei<\/span><\/h4>\n

Abandonul con\u015ftiin\u0163ei egotice<\/span><\/h4>\n

Rela\u0163ia dintre abandon \u015fi \u00eencredere<\/span><\/h4>\n

Despre vulnerabilitate \u015fi for\u0163a interioar\u0103<\/span><\/h4>\n

Con\u015ftiin\u0163a Inimii Spirituale duce la Nonreac\u0163ie<\/span><\/h4>\n

Capitolul 2. Hatha Yoga<\/span><\/h4>\n

Hatha yoga \u2013 muzica vie\u0163ii<\/span><\/h4>\n

Yoga natural\u0103 a Inimii<\/span><\/h4>\n

Sacralitate \u015fi devo\u0163iune prin hatha yoga<\/span><\/h4>\n

Fericirea de a practica<\/span><\/h4>\n

Yoga \u2013 celebrare \u015fi abandon<\/span><\/h4>\n

Martorul con\u015ftient \u00een hatha yoga<\/span><\/h4>\n

Intrarea \u015fi men\u0163inerea \u00een postur\u0103<\/span><\/h4>\n

a) Deslimitarea prin relaxare<\/span><\/h4>\n

b) \u00cen asana, aten\u0163ia radiaz\u0103 din interior, din Inima spiritual\u0103, spre exterior<\/span><\/h4>\n

c) Ce ne reveleaz\u0103 lini\u015ftea Inimii \u00een timpul execu\u0163iei posturii<\/span><\/h4>\n

d) Echilibrul dintre efort \u015fi relaxare<\/span><\/h4>\n

Rigoarea tehnic\u0103 \u2013 un simplu cadru de expresie a artei spirituale<\/span><\/h4>\n

Creativitatea inerent\u0103 practicii posturale<\/span><\/h4>\n

Oglindirea personalit\u0103\u0163ii \u00een Yoga<\/span><\/h4>\n

Rolul corpului fizic<\/span><\/h4>\n

Memoria ancestral\u0103 a trupului<\/span><\/h4>\n

O cheie a stabilit\u0103\u0163ii min\u0163ii<\/span><\/h4>\n

Atitudini de baz\u0103 fa\u0163\u0103 de corpul fizic<\/span><\/h4>\n

a) Transfigurarea corporal\u0103<\/span><\/h4>\n

b) Corpul fizic experimentat ca spa\u0163iu infinit<\/span><\/h4>\n

c) Non-somatizarea tensiunilor<\/span><\/h4>\n

d) Deta\u015farea de corpul fizic<\/span><\/h4>\n

e) Nu o eliberare de corp, ci eliberarea \u201e\u00een corp\u201d<\/span><\/h4>\n

f) Nirmana Kaya<\/span><\/h4>\n

g) Sama-rasa<\/span><\/h4>\n

h) Re\u00eentoarcerea energiilor la surs\u0103<\/span><\/h4>\n

i) Glorificarea corpului<\/span><\/h4>\n

j) Kaya Sthairyam \u2013 nemi\u015fcarea corporal\u0103<\/span><\/h4>\n

k) Continuitatea con\u015ftientiz\u0103rii<\/span><\/h4>\n

Partea a IV-a – Inima Spiritual\u0103<\/span><\/h4>\n

Simplitatea absolut\u0103 a Inimii<\/span><\/h4>\n

Inima Spiritual\u0103 nu este doar sufletul, activitatea psihic\u0103<\/span><\/h4>\n

Inima Spiritual\u0103 nu e an\u0101hata cakra<\/span><\/h4>\n

Identitatea dintre \u0101tman \u015fi brahman<\/span><\/h4>\n

Unde ne focaliz\u0103m?<\/span><\/h4>\n

Practica spiritual\u00e3 recomandat\u00e3 de Ramana<\/span><\/h4>\n

De ce Inima?<\/span><\/h4>\n

Nelimitarea Inimii Spirituale<\/span><\/h4>\n

Inima ca obiect, mijloc de cunoatere \u015fi subiect al medita\u0163iei<\/span><\/h4>\n

A cuceri versus a te abandona<\/span><\/h4>\n

Construirea unui organ de percep\u0163ie<\/span><\/h4>\n

Unitatea dintre Iubire \u015fi cunoa\u015fterea direct\u0103, bhakti\u015fi j\u00f1\u0101na<\/span><\/h4>\n

„Inteligen\u0163a Inimii\u201d \u00een spiritualitatea cre\u015ftin\u0103<\/span><\/h4>\n

Importan\u0163a \u201cvegherii Inimii\u201d<\/span><\/h4>\n

Ochiul Inimii<\/span><\/h4>\n

Con\u015ftientizarea Inimii Spirituale \u2013 o cerin\u0163\u0103 spiritual\u0103 fundamental\u0103<\/span><\/h4>\n

Intui\u0163ie \u015fi re-flectare<\/span><\/h4>\n

Luminarii con\u015ftiin\u0163ei<\/span><\/h4>\n

Care este sursa energiei individualit\u0103\u0163ii?<\/span><\/h4>\n

Partea a V-a – Alte elemente cu privire la Yoga Inimii Spirituale<\/span><\/h4>\n

Rolul profesorului \u00een Yoga Inimii Spirituale<\/span><\/h4>\n

Cantitate versus calitate<\/span><\/h4>\n

Despre profe\u0163ii \u015fi mistere<\/span><\/h4>\n

Secrete \u015fi ini\u0163ieri \u00een Yoga Inimii Spirituale<\/span><\/h4>\n

Datorii \u00een vederea particip\u0103rii la cursuri<\/span><\/h4>\n

Libertatea<\/span><\/h4>\n

Toleran\u0163a<\/span><\/h4>\n

\u00cen ce const\u0103 progresul spiritual<\/span><\/h4>\n

Ce \u00eenseamn\u0103 pentru noi Yoga Inimii Spirituale<\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"

Yoga Inimii Spirituale – Hridaya Yoga (practicata \u00een cadrul Centrului de Meditatie si Yoga Kamala) este o form\u0103 de yoga ce reune\u015fte sinergic atitudini \u015fi metode \u00eendreptate spre revelarea naturii noastre Reale, atman, pe care tradi\u0163iile contemplative au denumit-o Inima Spiritual\u0103. Yoga Inimii Spirituale se bazeaz\u0103 pe principii \u015fi viziuni spirituale tradi\u0163ionale ce se reg\u0103sesc […]<\/p>\n","protected":false},"author":99,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[85],"tags":[363,86,87,50],"class_list":["post-681","post","type-post","status-publish","format-gallery","hentry","category-yoga-inimii-spirituale","tag-hridaya","tag-inima","tag-spiritual","tag-yoga-2","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/comments?post=681"}],"version-history":[{"count":23,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/681\/revisions"}],"predecessor-version":[{"id":1475,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/681\/revisions\/1475"}],"wp:attachment":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/media?parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/categories?post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/tags?post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}