{"id":720,"date":"2008-03-05T10:00:31","date_gmt":"2008-03-05T08:00:31","guid":{"rendered":"https:\/\/www.centrul.kamala.ro\/devcentrul\/?p=720"},"modified":"2014-03-11T10:34:46","modified_gmt":"2014-03-11T08:34:46","slug":"partea-a-ii-a-concepte-esentiale-in-yoga-inimii-spirituale","status":"publish","type":"post","link":"https:\/\/www.centrul.kamala.ro\/devcentrul\/2008\/03\/partea-a-ii-a-concepte-esentiale-in-yoga-inimii-spirituale\/","title":{"rendered":"Partea a II-a – Concepte esen\u021biale \u00een Yoga Inimii Spirituale"},"content":{"rendered":"

1.Spanda<\/span><\/h2>\n

Un concept esen\u0163ial pe care se bazeaz\u0103 <\/span>Yoga Inimii Spirituale <\/span>este <\/span>spanda<\/span>.<\/span><\/span><\/p>\n

a) Etimologie<\/span><\/h3>\n

Spanda<\/span> („fream\u0103t” sau vibra\u0163ie”) este un termen foarte important \u00een Shaivismul din Kashmir. <\/span><\/span><\/p>\n

\u00cen general, ideea de \u201cvibra\u0163ie primordial\u0103\u201d poate sugera ceva abstract, \u00een leg\u0103tur\u0103 poate cu crea\u0163ia universului (uneori ea este considerat\u0103 drept cauza transcendental\u0103 a universului). Pe de alt\u0103 parte, termenul \u201cvibra\u0163ie\u201d poate crea ideea unei oscila\u0163ii pur mecanice.<\/span><\/p>\n

\u00cen realitate, <\/span>spanda<\/span> desemneaz\u0103 o realitate nespus de intim\u0103 a fiin\u0163ei. Ea este \u00ee<\/span>nfiorarea, fream\u0103tul sacru al Inimii noastre<\/span>. <\/span><\/span><\/p>\n

\u00cen via\u0163a de zi cu zi, fream\u0103tul sacru se exprim\u0103 ca entuziasm sau elan, \u00een toate manifest\u0103rile existen\u0163ei. O via\u0163\u0103 plin\u0103 de Inim\u0103 e „<\/span>sahridaya<\/span>„, \u00een timp ce lipsa acestui dinamism al vie\u0163ii genereaz\u0103 apatie, ne\u00eencredere, iner\u0163ie. Ea duce individul c\u0103tre ineficien\u0163\u0103 \u015fi dispersare. <\/span><\/span><\/p>\n

Spanda<\/span> readuce centrarea \u00een <\/span>Inim\u0103<\/span> \u015fi bucuria de a trai. <\/span><\/span><\/p>\n

\u00cen esen\u0163\u0103, <\/span>Yoga Inimii Spirituale <\/span>este o minunare \u00een fream\u0103tul sacru al <\/span>Inimii,<\/span> o deschidere \u00een fa\u0163\u0103 \u00eentregului spectru al vie\u0163ii. <\/span><\/span><\/p>\n

b) Despre \u201emiezul\u201d emo\u0163iei mistice sau artistice<\/span><\/h3>\n

Exist\u0103, pentru fiecare dintre noi, un spectru de emo\u0163ii pe care le numim \u201e\u00een\u0103l\u0163\u0103toare\u201d: emo\u0163ia infinitului pe care o po\u0163i tr\u0103i privind stelele, noaptea, sau contempl\u00e2nd peisajul de pe v\u00e2rful unui munte, emo\u0163ia frumuse\u0163ii unui r\u0103s\u0103rit de soare, emo\u0163ia artistic\u0103, iubirea, fericirea cople\u015fitoare, dorul, ardoarea, devo\u0163iunea, aspira\u0163ia spiritual\u0103 etc. etc. Prin intermediul lor ne putem ad\u00e2nci din ce \u00een ce mai profund \u00een <\/span>Inima Spiritual\u0103<\/span>, \u00een ceea ce suntem cu adev\u0103rat; \u015fi, dac\u0103 vom merge astfel dincolo de spectrul infinit nuan\u0163at al acestor tr\u0103iri, dincolo de conjunctura experien\u0163ei ca atare, dincolo de obiectul acesteia, vom realiza c\u0103 <\/span>la origine exista un unic impuls, ca \u00een ultim\u0103 instan\u0163\u0103 toate nu sunt dec\u00e2t diferite expresii ale unei unice vibra\u0163ii nespus de subtile, ale aceluia\u015fi unic fream\u0103t sacru al <\/span>Inimii Spirituale<\/span>.<\/span> Prin practic\u0103, <\/span>spanda<\/span> se reveleaz\u0103 ca substrat al tuturor ritmurilor vie\u0163ii, fiind una \u015fi aceea\u015fi vibra\u0163ie suprem\u0103 ce p\u0103trunde at\u00e2t energiile corpului nostru, c\u00e2t \u015fi energiile \u00eentregului univers.<\/span><\/span><\/p>\n

c) Semnifica\u0163ia fiorului Inimii<\/span><\/h3>\n

\u00centr-o dezbatere cu privire la existen\u0163a realit\u0103\u0163ii divine, mintea poate g\u0103si \u00eentotdeauna at\u00e2t argumente pro, c\u00e2t \u015fi contra. Certitudinea existen\u0163ei a \u201eCeva\u201d, a Realit\u0103\u0163ii divine, provine din <\/span>Inim\u0103<\/span>. Sim\u0163i <\/span>Inima<\/span> vibr\u00e2nd \u015fi atunci spui: \u201e<\/span>Da, cred \u00een Dumnezeu. De ce? \u00een primul r\u00e2nd pentru c\u0103 aceasta este o convingere nespus de intim\u0103, pentru c\u0103 o simt aici, \u00een piept<\/span>.\u201d Este cople\u015fitor s\u0103 realiz\u0103m c\u0103 <\/span>sursa credin\u0163ei noastre<\/span> (indiferent de contextul cultural sau religios \u00een care o exprim\u0103m) <\/span>\u00ee\u015fi are de fapt izvorul \u00eentr-un fior nespus de discret, sim\u0163it \u00een piept.<\/span> Un fior care poate fi sim\u0163it chiar \u015fi la nivel fizic\u2026 De aceea, \u00een <\/span>Yoga Inimii Spirituale<\/span>, insist\u0103m asupra importan\u0163ei <\/span>semnifica\u0163iei<\/span> acestui fior. El ar putea fi considerat o simpl\u0103 dinamizare energetic\u0103 eteric\u0103, sau ar putea fi v\u0103zut ca expresia activ\u0103rii lui <\/span>anahata chakra<\/span> ori a trezirii sufletului. \u00cens\u0103 toate aceste semnifica\u0163ii nu fac dec\u00e2t s\u0103 <\/span>ne limiteze<\/span> perspectiva \u015fi demersul spiritual. Fiorul din <\/span>Inim\u0103<\/span> este \u00eens\u0103\u015fi expresia lui <\/span>spanda<\/span>, fream\u0103tul sacru, cea mai \u00eenalt\u0103 vibra\u0163ie existen\u0163ial\u0103, pulsa\u0163ia aduc\u0103toare de fericire a <\/span>Inimii Spirituale<\/span>. Ea este prezent\u0103 \u00een fiecare fiin\u0163\u0103, \u00een orice clip\u0103, chiar dac\u0103 pu\u0163ine tradi\u0163ii spirituale au conceptualizat-o ca atare. Ea radiaz\u0103 \u00een orice om, chiar dac\u0103 a fost \u015fi continu\u0103 s\u0103 fie ignorat\u0103, reprimat\u0103, neglijat\u0103. <\/span><\/span><\/p>\n

d) Argumentul Inimii<\/span><\/h3>\n

Fream\u0103tul sacru, <\/span>spanda<\/span>, se reg\u0103se\u015fte reflectat la toate nivelurile existen\u0163ei. <\/span><\/span><\/p>\n

\u00cen budism, exist\u0103 forme de medita\u0163ie \u00een care se recomand\u0103 con\u015ftientizarea modului \u00een care sentimentele se exprim\u0103 \u015fi se reflect\u0103 prin senza\u0163ii corporale. Astfel sentimentele devin \u201epalpabile\u201d. \u00cen mod similar, fream\u0103tul <\/span>Inimii<\/span> concretizeaz\u0103 aspira\u0163iile noastre, credin\u0163a noastr\u0103 \u00een Realitatea Divin\u0103. \u00cen mod aparent paradoxal, putem spune c\u0103 cele mai intime aspira\u0163ii \u015fi \u00eens\u0103\u015fi credin\u0163a \u00een Dumnezeu devine \u201esesizabil\u0103 senzorial\u201d. <\/span>Acolo unde mintea \u00ee\u015fi \u00een\u0163elege limitele ne baz\u0103m pe \u201eargumentul Inimii\u201d, care este \u00eensu\u015fi acest fream\u0103t sacru.<\/span><\/span><\/p>\n

e) La ce aspir\u0103, \u00een esen\u0163\u0103, Yoga Inimii Spirituale<\/span><\/h3>\n

Yoga Inimii Spirituale <\/span>urm\u0103re\u015fte prin practicile sale reamintirea, con\u015ftientizarea acestui fream\u0103t interior al <\/span>Inimii<\/span> \u015fi de aici tr\u0103irea unicit\u0103\u0163ii divine, a fericirii nesf\u00e2r\u015fite.<\/span> Acest demers nu este singular. \u00cen trecut, \u00een tradi\u0163ia shaivit\u0103 au existat dou\u0103 \u015fcoli de o \u00eenalt\u0103 spiritualitate: <\/span>Spanda<\/span> \u015fi <\/span>Pratyabhijna,<\/span> care aveau ca element central trezirea acestui fream\u0103t al <\/span>Inimii Spirituale<\/span>. Putem deduce c\u00e2t de important\u0103 era aceast\u0103 no\u0163iune, din moment ce una dintre aceste grup\u0103ri spirituale purta chiar numele <\/span>Spanda<\/span> \u2013 \u015ecoala fream\u0103tului sacru al <\/span>Inimii<\/span>. <\/span><\/span><\/p>\n

f) Puntea dintre individual \u015fi universal<\/span><\/h3>\n

Acum am putea \u00een\u0163elege mai u\u015for de ce se vorbe\u015fte despre natura transcendent\u0103 a acestei vibra\u0163ii, a lui <\/span>spanda<\/span>. Ea este precum o <\/span>punte \u00eentre energie \u015fi con\u015ftiin\u0163\u0103<\/span>. Dac\u0103 este corect direc\u0163ionat\u0103, o emo\u0163ie sau orice energie l\u0103untric\u0103 <\/span>se <\/span>sublimeaz\u0103<\/span> \u00een acest fream\u0103t sacru ce aduce cu el transla\u0163ia de la individual la universal, de la profan la sacru, de la agita\u0163ia min\u0163ii la Pacea beatific\u0103. Con\u015ftien\u0163a asupra fream\u0103tului sacru al Inimii este un mod de <\/span>a venera Infinitul \u00een finit<\/span>, Totalitatea \u00een individual, Unitatea \u00een dualitate.<\/span><\/span><\/p>\n

Aceasta este \u015fi ra\u0163iunea pentru care,<\/span>\u00een <\/span>Yoga Inimii Spirituale<\/span>, se recomanda<\/span> focalizarea aten\u0163iei asupra senza\u0163iilor resim\u0163ite \u00een zona pieptului. <\/span><\/span><\/p>\n

g) Hrana aten\u0163iei<\/span><\/h3>\n

Prin con\u015ftientizare constant\u0103, acest fream\u0103t se amplific\u0103 \u00eentr-o vibra\u0163ie ce se expansioneaz\u0103 \u00een \u00eentreaga fiin\u0163\u0103, aduc\u00e2nd fericire, iubire, libertate. \u00cen mod obi\u015fnuit, se recomand\u0103 s\u0103 fim foarte aten\u0163i la hrana zilnic\u0103 a corpului nostru. Dar rareori se vorbe\u015fte despre cum ar trebui s\u0103 ne \u201ehr\u0103nim\u201d aten\u0163ia noastr\u0103. \u00cen <\/span>Yoga Inimii Spirituale, <\/span>spanda<\/span> devine <\/span>hrana sufletului nostru<\/span>.<\/span><\/span><\/p>\n

Din <\/span>Inima Spiritual\u0103<\/span>, <\/span>atman<\/span>, radiaz\u0103 fream\u0103tul sacru al libert\u0103\u0163ii absolute. Prin intermediul s\u0103u, \u00een medita\u0163ii (\u015fi nu numai) putem tr\u0103i revela\u0163ia naturii noastre expansionate, nelimitate.<\/span><\/span><\/p>\n

h) Asana \u2013 o concretizare a spiritului<\/span><\/h3>\n

Spanda<\/span>, aceast\u0103 natur\u0103 radiant\u0103 a Prezen\u0163ei Pure, ajunge s\u0103 fie exprimat\u0103 foarte direct \u00een orice practic\u0103 autentic\u0103. De aceea, recomand\u0103m ca \u00een <\/span>execu\u0163ia oric\u0103rei posturi s\u0103 se con\u015ftientizeze rela\u0163ia intim\u0103 dintre energii \u015fi radia\u0163ia <\/span>Inimii Spirituale<\/span>. Sesiz\u0103m vibra\u0163ia energiilor ce sunt trezite prin fiecare postur\u0103 \u015fi recunoa\u015ftem apoi \u00een acea vibra\u0163ie un dinamism esen\u0163ial, un fream\u0103t ce exprim\u0103 de fapt vibra\u0163ia Inimii Spirituale reflectat\u0103 pe acel nivel. A\u015fezarea \u00een postur\u0103 nu reprezint\u0103 un gest exterior, un efort muscular, ci \u00een primul r\u00e2nd o concretizare a spiritului. Astfel, \u00een <\/span>Yoga Inimii Spirituale<\/span> recomand\u0103m ca \u00eensu\u015fi <\/span>impulsul execu\u0163iei posturii s\u0103 porneasc\u0103 din interior, din fream\u0103tul sacru, nu din exterior, din efortul muscular. <\/span><\/span><\/p>\n

Elementele care conteaz\u0103 \u00een primul r\u00e2nd sunt <\/span>fream\u0103tul sacru<\/span>, <\/span>con\u015ftiin\u0163a martor<\/span>, claritatea \u015fi lini\u015ftea min\u0163ii, deci atitudinea interioar\u0103 cu care se realizeaz\u0103 postura \u015fi nu felul \u00een care arat\u0103 ea din exterior.<\/span><\/span><\/p>\n

i) Vibra\u0163ia ce evoca T\u0103cerea<\/span><\/h3>\n

\u00cen mod aparent paradoxal, ad\u00e2ncirea \u00een <\/span>Inima Spiritual\u0103 <\/span>\u2013 deci <\/span>focalizarea<\/span> din ce \u00een ce mai intens\u0103 asupra unei realit\u0103\u0163i din ce \u00een ce mai subtile – genereaz\u0103 la un moment dat <\/span>expansiunea<\/span> \u00eentr-un spa\u0163iu f\u0103r\u0103 limite. Practic, \u00een medita\u0163ia de revelare a realit\u0103\u0163ii divine, <\/span>atman,<\/span> se treze\u015fte o inefabil\u0103 emo\u0163ie \u00een <\/span>Inim\u0103<\/span>, o vibra\u0163ie a Misterului lui Dumnezeu. Acest fream\u0103t sacru este <\/span>spanda<\/span>. Prin practica meditativ\u0103, aceast\u0103 vibra\u0163ie este amplificat\u0103 pentru a ajunge s\u0103 reverbereze \u00een \u00eentreaga noastr\u0103 fiin\u0163\u0103, chiar \u015fi la nivelul corpului fizic.<\/span><\/span><\/p>\n

Astfel, se poate produce cu u\u015furin\u0163\u0103 expansiunea \u00een con\u015ftiin\u0163a acorporal\u0103, prin tr\u0103irea con\u015ftient\u0103 a acestei vibra\u0163ii, r\u0103m\u00e2n\u00e2nd foarte aten\u0163i, f\u0103r\u0103 a judeca, f\u0103r\u0103 a compara, p\u00e2n\u0103 c\u00e2nd obiectul percep\u0163iei (corpul fizic) dispare \u00een \u00eentregime. Ceea ce r\u0103m\u00e2ne este o observare deta\u015fat\u0103 a percep\u0163iei \u00eens\u0103\u015fi (a vibra\u0163iei atotcuprinz\u0103toare). Aceast\u0103 vibra\u0163ie, acest fream\u0103t al <\/span>Inimii Spirituale<\/span> are o calitate cu totul aparte, pentru c\u0103 ea ne confer\u0103 totodat\u0103 sentimentul existen\u0163ei unei for\u0163e c\u0103l\u0103uzitoare care, spre deosebire de mental – ce \u00een aceste situa\u0163ii este ineficient – ne ghideaz\u0103 spre Realitatea Sinelui Suprem. <\/span>Spanda<\/span> se deosebe\u015fte de vibra\u0163ia oric\u0103rei energii manifestatoare pentru c\u0103, spre deosebire de acestea, <\/span>elementul pe care ea \u00eel suscit\u0103 nu este altceva dec\u00e2t o t\u0103cere<\/span>, <\/span>un vid care se reveleaz\u0103 \u00eentre mi\u015fc\u0103rile sale vibratorii<\/span>.<\/span><\/span><\/p>\n

Atunci c\u00e2nd tr\u0103im lini\u015ftea ce anun\u0163\u0103 experien\u0163a cufund\u0103rii \u00een \u201cmiezul\u201d fiin\u0163ei noastre, se deschide o perspectiv\u0103 inefabil\u0103 asupra <\/span>Inimii Spirituale<\/span>, care este \u00eens\u0103 net diferit\u0103 de o experien\u0163\u0103 mental\u0103.<\/span><\/span><\/p>\n

j) Gra\u0163ia divin\u0103<\/span><\/h3>\n

Fiecare moment este o ocazie de a ne deschide sufletul, de a iubi.<\/span><\/p>\n

\u00cen <\/span>Yoga Inimii Spirituale,<\/span> gra\u0163ia divin\u0103 este de fapt revelarea, dez-v\u0103luirea, a ceea ce suntem cu adev\u0103rat. Cea mai potrivit\u0103 atitudine ce faciliteaz\u0103 gra\u0163ia este \u00eens\u0103\u015fi deschiderea plin\u0103 de recuno\u015ftin\u0163\u0103 \u015fi iubire fa\u0163\u0103 de orice posibilitate. \u00cen intimitatea energiilor \u015fi tr\u0103irilor noastre, se reveleaz\u0103 imensul poten\u0163ial aflat dincolo de limit\u0103rile credin\u0163elor, prejudec\u0103\u0163ilor, schemelor noastre reactive. Se reveleaz\u0103 <\/span>spanda<\/span>, <\/span>fream\u0103tul sacru. <\/span>Spanda<\/span> \u00eens\u0103\u015fi este gra\u0163ia.<\/span><\/span><\/p>\n

k) Spanda – Maestrul interior<\/span><\/h3>\n

\u00cen <\/span>Yoga Inimii Spirituale <\/span>nu este necesar s\u0103 ne baz\u0103m pe ceva exterior, pe \u201einforma\u0163ii secrete\u201d sau pe un profesor, indiferent de autoritatea \u015fi celebritatea sa. <\/span><\/span><\/p>\n

Fream\u0103tul sacru este \u00eenv\u0103\u0163\u0103tura, mesajul, revela\u0163ia, taina, ini\u0163ierea f\u0103cut\u0103 vie \u00een noi.<\/span><\/p>\n

Pentru aceasta, demersul pe care \u00eel propunem este esen\u0163ialmente practic. \u00cen <\/span>Yoga Inimii Spirituale <\/span>nu ne propunem ca practicantul doar s\u0103 <\/span>\u00een\u0163eleag\u0103<\/span>spanda<\/span>, fream\u0103tul sacru, ci s\u0103 <\/span>devin\u0103<\/span>spanda<\/span>.<\/span><\/span><\/p>\n

2. Con\u015ftiin\u0163a Martor<\/span><\/h2>\n
\u201e\u015etiin\u0163a nu poate rezolva misterul ultim al naturii. Aceasta pentru c\u0103 la o ultim\u0103 analiz\u0103 noi \u00een\u015fine suntem o parte a misterului pe care \u00eencerc\u0103m s\u0103-l rezolv\u0103m.\u201d Max Planck<\/span><\/address>\n

Con\u015ftiin\u0163a martor are mai multe grade de profunzime. Ceea ce se consider\u0103 \u00een general a fi un act con\u015ftient este atitudinea de a fi con\u015ftient de respectivul act. \u00cens\u0103, \u00een viziunea <\/span>advaita<\/span>, un act cu adev\u0103rat con\u015ftient este un act \u00een care este transcens\u0103 mintea \u015fi odat\u0103 cu ea con\u015ftiin\u0163a individual\u0103, cu toate filtrele sale. Este deci un act f\u0103r\u0103 un observator individual, f\u0103r\u0103 obiectiv personal, f\u0103r\u0103 a\u015ftept\u0103ri, f\u0103r\u0103 referin\u0163\u0103 la memorie sau la o autoritate anume.<\/span><\/span><\/p>\n

Prin metodele din <\/span>Yoga Inimii Spirituale <\/span>putem \u00eenv\u0103\u0163a s\u0103 ne deta\u015f\u0103m sau, altfel spus, s\u0103 ne \u201cdesc\u0103rc\u0103m\u201d de \u00eentregul nostru \u201ecapital\u201d de ata\u015famente conceptuale, psihice, fizice.<\/span><\/span><\/p>\n

Un act cu adev\u0103rat con\u015ftient este cel \u00een care realiz\u0103m c\u0103 fundalul acelei ac\u0163iuni este con\u015ftiin\u0163a Infinit\u0103 a <\/span>Inimii Spirituale<\/span>. Este un act de iubire \u015fi libertate, care nu se mai \u00eenscrie \u00een strategia afirm\u0103rii propriei imagini. Con\u015ftiin\u0163a martor nu \u00eenseamn\u0103 \u00eens\u0103 o \u00eendep\u0103rtare de via\u0163\u0103, nu \u00eenseamn\u0103 a te p\u0103stra \u201enemuritor \u015fi rece\u201d. Ea este, din contra, expresia aspira\u0163iei spirituale tr\u0103ite \u201e\u00een inima\u201d gestului, a ac\u0163iunii, <\/span>asanei<\/span> etc. De fapt, \u00een ultim\u0103 instan\u0163\u0103, \u201e\u00een inima\u201d oric\u0103rui act, este <\/span>Inima Spiritual\u0103<\/span>, con\u015ftiin\u0163a divin\u0103. <\/span><\/span><\/p>\n

3. Aten\u0163ia deschis\u0103<\/span><\/h2>\n

a) Semnifica\u0163ia aten\u0163iei deschise<\/span><\/h3>\n

Aten\u0163ia deschisa, global\u0103, este expresia natural\u0103 a unei con\u015ftiin\u0163e nepreocupate s\u0103 ating\u0103 un lucru sau altul. Ea este aten\u0163ia impersonal\u0103, neata\u015fat\u0103, a <\/span>con\u015ftiin\u0163ei martor<\/span>. Prin urmare, ea nu se pierde, nu se uit\u0103 pe ea \u00eens\u0103\u015fi \u00een cunoa\u015fterea obiectului, ci men\u0163ine o con\u015ftiin\u0163\u0103 a <\/span>Inimii Spirituale<\/span>, a sursei aten\u0163iei \u00eens\u0103\u015fi. G\u0103sim nenum\u0103rate referin\u0163e la ea \u00een \u00eenv\u0103\u0163\u0103turile yoghine.<\/span><\/span><\/p>\n

b) Cum poate fi atins\u0103<\/span><\/h3>\n

Principiul este s\u0103 r\u0103m\u00e2nem aten\u0163i fa\u0163\u0103 de orice senza\u0163ie sau impresie care apare \u00een corp, p\u0103str\u00e2nd \u00een acela\u015fi timp con\u015ftiin\u0163a martor sau, cu alte cuvinte, o observare plin\u0103 de iubire, eliberat\u0103 de nevoia de a analiza, cataloga sau conceptualiza. (Este o percep\u0163ie unificat\u0103 \u00een care ceea ce este v\u0103zut, sim\u0163it etc. este p\u0103strat \u00een unitate \u015fi nu separat \u015fi individualizat. Un fel de contemplare a unit\u0103\u0163ii, o \u201eprivire\u201d defocalizat\u0103 care \u00eembr\u0103\u0163i\u015feaz\u0103 \u015fi cuprinde realitatea.)<\/span><\/p>\n

c) Rolul aten\u0163iei deschise \u00een acuitatea percep\u0163iilor<\/span><\/h3>\n

Putem remarca, de asemenea, felul \u00een care calitatea \u015fi acuitatea percep\u0163iilor se modific\u0103 prin simplul fapt c\u0103 aten\u0163ia noastr\u0103 este \u00eendreptat\u0103 f\u0103r\u0103 contrac\u0163ii sau a\u015ftept\u0103ri asupra lor. Nu exist\u0103 idei preconcepute \u015fi nici dorin\u0163a de a \u00eempinge energia sau de a o \u00eendrepta \u00eentr-o direc\u0163ie sau alta. O l\u0103s\u0103m s\u0103 \u00ee\u015fi urmeze cursul liber. Prin aceast\u0103 aten\u0163ie deschis\u0103, lipsita de contrac\u0163ii egotice \u00eendreptate spre un scop anume, zgomotul g\u00e2ndurilor diminueaz\u0103 spontan.<\/span><\/p>\n

Percep\u0163ia devine de o claritate perfect\u0103, c\u0103ci g\u00e2ndirea care s\u0103 o catalogheze nu mai exist\u0103. Ne raport\u0103m la experien\u0163\u0103 \u00eentr-un mod intim, f\u0103r\u0103 a\u015ftept\u0103ri \u015fi prejudec\u0103\u0163i. Prin \u00eens\u0103\u015fi intimitatea tr\u0103irii, se trece mult mai u\u015for de la domeniul analizei mentale la un domeniu al existen\u0163ei pure, libere. Astfel senza\u0163ia se tope\u015fte \u00een izvorul vie\u0163ii care suntem, via\u0163a care ne anim\u0103 corpul.<\/span><\/p>\n

d) Re\u00eentoarcerea senza\u0163iilor la sursa acestora<\/span><\/h3>\n

Atunci c\u00e2nd nu mai \u00eencerc\u0103m s\u0103 dam nume sau semnifica\u0163ii limitatoare senza\u0163iilor resim\u0163ite, ele tind s\u0103 se re\u00eentoarc\u0103 \u00een vibra\u0163ia sursa, <\/span>spanda<\/span>, care reprezint\u0103 originea \u015fi punctul final al oric\u0103rei senza\u0163ii. Aspira\u0163ia Spiritual\u0103, deschiderea fa\u0163\u0103 de fream\u0103tul sacru, se poate realiza \u00een orice moment de con\u015ftien\u0163\u0103 al vie\u0163ii noastre. Aceast\u0103 atitudine poate fi \u00eenv\u0103\u0163at\u0103 mai u\u015for at\u00e2t \u00een medita\u0163ie, c\u00e2t \u015fi \u00een practica <\/span>hatha yoga<\/span>. <\/span><\/span><\/p>\n

P\u0103truns de vibra\u0163ia transfiguratoare, de fream\u0103tul sacru, corpul devine ca \u015fi transparent, transfigurat. El devine o poart\u0103 c\u0103tre o realitate mai profund\u0103 ce se reveleaz\u0103 dincolo de nuan\u0163ele \u015fi fluctua\u0163iile diferitelor senza\u0163ii, concepte…<\/span><\/p>\n

e) Limit\u0103rile strategiei transform\u0103rii prin \u201elucrul cu energia\u201d<\/span><\/h3>\n

Experien\u0163a deschiderii pline de libertate aduce o nou\u0103 atitudine: energiile, senza\u0163iile \u015fi st\u0103rile percepute nu mai reprezint\u0103 ceva ce trebuie schimbat, transformat, energizat etc. Oric\u00e2t de benefice ar putea fi modific\u0103rile pe care noi le-am preconiza, \u00een cazul \u00een care ni le dorim, ele r\u0103m\u00e2n un demers egotic, c\u0103ci se vor face \u00een domeniul con\u015ftiin\u0163ei individuale.<\/span><\/p>\n

f) Atunci, ce este de f\u0103cut?<\/span><\/h3>\n

Aprofund\u0103m rolul <\/span>con\u015ftiin\u0163ei martor<\/span> \u015fi <\/span>aten\u0163ia deschis\u0103<\/span>. \u00cen <\/span>sfera <\/span>con\u015ftiin\u0163ei martor<\/span> nu mai intr\u0103 doar energiile \u015fi senza\u0163iile percepute, ci \u015fi felul \u00een care noi reac\u0163ion\u0103m la acestea<\/span>. Ce idei avem despre acea tr\u0103ire sau energie? Ne place sau nu, sim\u0163im c\u0103 trebuie s\u0103 o amplific\u0103m sau nu, e cazul s\u0103 o transmut\u0103m etc., etc. \u00cen realitate, toate acestea nu sunt dec\u00e2t scheme ale con\u015ftiin\u0163ei individuale. Continu\u00e2nd s\u0103 proced\u0103m \u00een acest mod ne vom p\u0103stra \u00eentr-o lips\u0103 de intimitate fa\u0163\u0103 de acea energie sau senza\u0163ie. Dorin\u0163a de a o controla implic\u0103 separarea de ea \u015fi implicit o \u00eenstr\u0103inare fa\u0163\u0103 de \u00eens\u0103\u015fi energia vie\u0163ii ce circul\u0103 \u00een fiin\u0163a noastr\u0103. <\/span><\/span><\/p>\n

Practica Spiritual\u0103, fie c\u0103 este vorba despre <\/span>asana<\/span> sau medita\u0163ie, exprima \u00eentotdeauna intimitatea cu ceea ce este, cu momentul prezent, cu t\u0103cerea <\/span>Inimii Spirituale<\/span>.<\/span><\/span><\/p>\n

Este o intimitate cu lini\u015ftea ad\u00e2nc\u0103 a <\/span>Inimii Spirituale<\/span>, f\u0103r\u0103 a mai compara cu ceea ce \u201ear trebui s\u0103 fie\u201d, f\u0103r\u0103 a corecta. Aceasta reprezint\u0103 <\/span>aten\u0163ia deschis\u0103<\/span>.<\/span><\/span><\/p>\n

g) \u015eedin\u0163a de hatha yopa din perspectiva aten\u0163iei deschise<\/span><\/h3>\n

P\u0103str\u00e2nd <\/span>aten\u0163ia deschis\u0103<\/span> asupra trupului \u00een timpul unei \u015fedin\u0163e de <\/span>asane<\/span>, ne putem adecva practica \u015fi atitudinea dup\u0103 cum corpul \u201eare nevoie\u201d: de mai mult\u0103 relaxare sau de dinamism, de un anumit gen de flexie sau de un altul, de o form\u0103 de energie sau de o alta. \u00cen\u0163elepciunea interioar\u0103 a corpului ne ghideaz\u0103 \u015fi astfel, prin con\u015ftien\u0163\u0103, dezvolt\u0103m cunoa\u015fterea direct\u0103, <\/span>jnana<\/span> sau <\/span>gnosis<\/span>.<\/span><\/span><\/p>\n

h) Senzitivitatea Inimii Spirituale<\/span><\/h3>\n

\u00cen <\/span>hatha yoga<\/span>, aceast\u0103 form\u0103 de senzitivitate sau, altfel spus, aceast\u0103 con\u015ftient\u0103 deschidere fa\u0163\u0103 de energiile \u015fi fenomenele l\u0103untrice este deplin controlat\u0103. Evident, nu este vorba despre o senzitivitate \u00een sensul obi\u015fnuit al cuv\u00e2ntului, deoarece aceasta nu se \u00eendreapt\u0103 spre un obiect anume, ori spre o gam\u0103 de percep\u0163ii (cum ar fi de exemplu senzitivitatea fa\u0163\u0103 de sunete sau culori etc.) Aceasta e o senzitivitate \u00eendreptat\u0103 fa\u0163\u0103 de <\/span>Inima Spiritual\u0103<\/span>, fa\u0163\u0103 de fream\u0103tul sacru, <\/span>spanda<\/span>, o deschidere c\u0103tre iubire, c\u0103tre ritmurile fundamentale ale cosmosului, c\u0103tre pulsa\u0163ia gratiei \u015fi a fericirii pure. <\/span><\/span><\/p>\n

Astfel \u00eenv\u0103\u0163\u0103m cum s\u0103 ne deschidem, s\u0103 onor\u0103m \u015fi s\u0103 r\u0103spundem cu iubire la diversitatea crea\u0163iei.<\/span><\/p>\n

4. Sublimarea<\/span><\/h2>\n

Atunci c\u00e2nd o emo\u0163ie este \u00eembr\u0103\u0163i\u015fat\u0103 \u00eentr-o aten\u0163ie eliberat\u0103 de tipare mentale sau reac\u0163ii personale, transformarea energiei se produce natural. Ea este iluminat\u0103 de athanorul (vasul) alchimic al <\/span>Inimii. <\/span>Acesta este modul cel mai natural \u00een care are loc sublimarea energiilor \u015fi a emo\u0163iilor individuale. At\u00e2t timp c\u00e2t o energie sau o stare nu este \u00eembr\u0103\u0163i\u015fat\u0103 de radia\u0163ia prezen\u0163ei pure, modific\u0103rile au loc la un nivel individual, fiind guvernate de inten\u0163ii egotice. Prin aceasta nu se produce un salt pe vertical\u0103, din sfera con\u015ftiin\u0163ei personale \u00een Prezen\u0163a Pura. <\/span><\/span><\/p>\n

Vorbind despre importan\u0163a \u015fi semnifica\u0163ia sublim\u0103rii, Daniel Odier spunea:<\/span><\/p>\n

\u201ePe l\u00e2ng\u0103 yoga fizic\u0103 ar trebui s\u0103 ad\u0103ug\u0103m \u015fi o yoga a unei nesf\u00e2r\u015fite re\u00eentoarceri a tuturor emergentelor la sursa lor.\u00a0 Aceasta este probabil cea mai important\u0103 parte a muncii noastre. Ea se bazeaz\u0103 pe percep\u0163ia ca totul emerge, se na\u015fte, din t\u0103cere \u015fi se re\u00eentoarce \u00een t\u0103cere dup\u0103 o c\u0103l\u0103torie \u00een \u201et\u0103r\u00e2mul\u201d senzorial, emo\u0163ional sau mental.<\/span>\u201d<\/span><\/span><\/address>\n

a) Cum s\u0103 privim grijile?<\/span><\/h3>\n

\u00centrebat cum putem \u00eenv\u0103\u0163a s\u0103 eliminam grijile, Nisargadatta Maharaj spunea:<\/span><\/p>\n

\u201eNu e nevoie s\u0103 te \u00eengrijorezi cu privire la griji. Pur \u015fi simplu fii. Nu \u00eencerca s\u0103 fii t\u0103cut; nu face din \u201ea fi t\u0103cut\u201d o sarcin\u0103 care ar trebui \u00eendeplinit\u0103. Nu fii nelini\u015ftit cu privire la \u201ea fi t\u0103cut\u201d, nefericit cu privire la \u201ea fi fericit\u201d. Fii doar con\u015ftient c\u0103 e\u015fti \u015fi r\u0103m\u00e2i con\u015ftient \u2013 nu spune \u201eda, Eu sunt; \u015fi acum ce urmeaz\u0103?\u201d, nu exista \u201eurmare\u201d \u00een \u201eEu sunt\u201d. Este starea de dincolo de timp.<\/span>\u201d <\/span><\/span><\/address>\n

b) Actul c\u0103ut\u0103rii antreneaz\u0103 contrac\u0163ia fa\u0163\u0103 de tot ceea ce e contrar acelei c\u0103ut\u0103ri<\/span><\/h3>\n

\u00cen medita\u0163ia de revelare a <\/span>Inimii Spirituale<\/span>, nonreac\u0163ia este o cheie important\u0103 – a nu reac\u0163iona la presiunea timpului, la g\u00e2nduri \u015fi emo\u0163ii. Dar chiar mai important dec\u00e2t a nu reac\u0163iona la<\/span> con\u0163inutul psihomental <\/span>este s\u0103 con\u015ftientizam \u015fi s\u0103 nu reac\u0163ion\u0103m<\/span> la cadrul psihomental \u00een care se desf\u0103\u015foar\u0103 existen\u0163a noastr\u0103 <\/span>sau, altfel spus,<\/span> la tendin\u0163ele, a\u015ftept\u0103rile \u015fi tiparele emo\u0163ionale \u015fi mentale pe care le avem.<\/span> Cel ce caut\u0103 bucuria e deranjat de tot ceea ce nu e bucurie; cel ce caut\u0103 lini\u015ftea e deranjat de orice nu e lini\u015fte; cel ce caut\u0103 puritatea e deranjat de tot ceea ce nu e puritate. Actul c\u0103ut\u0103rii egotice antreneaz\u0103 \u015fi contrac\u0163ia fa\u0163\u0103 de tot ceea ce e contrar acelei c\u0103ut\u0103ri.<\/span><\/span><\/p>\n

c) Nu e nimic personal \u00een durere<\/span><\/h3>\n

\u00cen <\/span>Yoga Inimii Spirituale<\/span> recomand\u0103m intimitatea cu <\/span>Ceea ce Este,<\/span> f\u0103r\u0103 a compara cu \u201eceea ce ar trebui s\u0103 fie\u201d. <\/span>Deci accentul nu se pune pe \u201ea corecta\u201d, ci pe a intui natura divin\u0103 a <\/span>Inimii Spirituale.<\/span>Ea reprezint\u0103 \u201edimensiunea perfect\u0103\u201d a fiin\u0163ei noastre, a existen\u0163ei \u00een general. <\/span>Aceasta este semnifica\u0163ia sublim\u0103rii \u00een cadrul \u015fcolii noastre de yoga.<\/span> Astfel, transformarea survine spontan fiind sus\u0163inut\u0103 de for\u0163a, lumina \u015fi \u00een\u0163elepciunea infinitului din noi.<\/span><\/span><\/p>\n

Referitor la durere \u015fi la atitudinea fa\u0163\u0103 de aceasta, Eckhart Tolle spunea:<\/span><\/p>\n

\u201cNu este nimic personal \u00een durerea uman\u0103. Ea este pur \u015fi simplu o presiune intens\u0103 sau o energie intens\u0103 pe care o sim\u0163i undeva \u00een corp. … Caut\u0103 s\u0103 vezi ceea ce se produce atunci c\u00e2nd pur \u015fi simplu permi\u0163i senza\u0163iei s\u0103 fie.<\/span>\u201d<\/span><\/span><\/address>\n
\u00a0\u201cDac\u0103 nu e\u015fti con\u015ftient de esen\u0163a interioar\u0103, \u00een final vei crea \u00eentotdeauna suferin\u0163\u0103. E foarte simplu. Atunci c\u00e2nd nu \u015ftii cine e\u015fti cu adev\u0103rat, \u00ee\u0163i creezi o imagine mental\u0103 despre tine \u00eensu\u0163i ca un substitut pentru fiin\u0163a ta real\u0103, frumoas\u0103, divin\u0103 \u015fi te ag\u0103\u0163i de acel eu plin de temeri \u015fi nevoi.<\/span>\u201d<\/span><\/span><\/address>\n

Prin con\u015ftientizarea <\/span>Inimii Spirituale<\/span>, transform\u0103rile individuale care apar se sincronizeaz\u0103 cu transform\u0103rile cosmice. Trecem astfel de la \u201eschimb\u0103ri defazate\u201d la \u201etransform\u0103ri sincronizate\u201d. Sim\u0163im puls\u00e2nd \u00een noi ritmuri cosmice.<\/span><\/span><\/p>\n

d) A celebra fluxul creator al vie\u0163ii<\/span><\/h3>\n

Pe m\u0103sur\u0103 ce aprofund\u0103m aceast\u0103 atitudine devenim tot mai con\u015ftien\u0163i de fream\u0103tul sacru al <\/span>Inimii Spirituale<\/span>. Prin puterea revelatoare a acestei \u00eenfior\u0103ri mistice, <\/span>spanda<\/span>, realiz\u0103m c\u0103 prin fiin\u0163a noastr\u0103 circul\u0103 energii divine. Ele iradiaz\u0103 din \u00eens\u0103\u015fi esen\u0163a noastr\u0103 ultim\u0103, <\/span>atman<\/span>.<\/span><\/span><\/p>\n

Aceast\u0103 \u00een\u0163elegere profund\u0103 treze\u015fte natural aspira\u0163iile noastre de a exprima \u015fi celebra fluxul creator al vie\u0163ii prin fiecare dintre practicile <\/span>yoga <\/span>\u015fi apoi \u00een \u00eentreaga noastr\u0103 via\u0163\u0103. <\/span><\/span><\/p>\n

At\u00e2t medita\u0163iile de revelare a <\/span>Inimii Spirituale,<\/span> c\u00e2t \u015fi \u015fedin\u0163ele de practici<\/span> hatha yoga, <\/span>\u00een general, devin astfel o ofrand\u0103 a con\u015ftiin\u0163ei noastre individuale, a energiilor fiin\u0163ei noastre \u00eenchinat\u0103 iubirii, frumuse\u0163ii, spiritului.<\/span><\/span><\/p>\n

e) Direc\u0163iile energiei<\/span><\/h3>\n

Astfel teama se alchimizeaz\u0103 \u00een \u00eencredere sau curaj, iar triste\u0163ea \u00een bucurie sau compasiune. Nu exista \u00eentotdeauna tipare prestabilite. Sublimarea care urmeaz\u0103 se produce conform unei rezultante a vectorului vie\u0163ii intime a persoanei \u00een cauz\u0103. Uneori energia emo\u0163iei se resoarbe ea \u00eens\u0103\u015fi \u00een energie \u201ef\u0103r\u0103 obiect\u201d, \u00een fream\u0103t sacru, <\/span>spanda<\/span>.<\/span><\/span><\/p>\n

f) Focul sacrificial \u015fi sublimarea<\/span><\/h3>\n

Atunci c\u00e2nd o emo\u0163ie se re\u00eentoarce \u00een t\u0103cerea Inimii, ea nu mai las\u0103 \u00een subcon\u015ftient \u00eenc\u0103rc\u0103rile, tendin\u0163ele \u015fi reziduurile obi\u015fnuite, <\/span>samskara<\/span>. <\/span><\/span><\/p>\n

Astfel se produce o expansiune spiritual\u0103 \u00een care fream\u0103tul sacru al <\/span>Inimii<\/span>, \u201efl\u0103c\u0103rile\u201d <\/span>Inimii<\/span>, aduc senza\u0163ia sau sentimentul respectiv \u201ela incandescen\u0163\u0103\u201d, pentru a topi apoi forma sa individual\u0103 \u00een spa\u0163iul infinit al <\/span>Inimii, \u00een <\/span>con\u015ftiin\u0163\u0103.<\/span><\/span><\/p>\n

Exact ca \u015fi focul sacrificial, <\/span>spanda<\/span> dizolv\u0103 \u00een infinitul con\u015ftiin\u0163ei toate \u201edarurile\u201d f\u0103cute ei. Pentru aceasta este doar necesar s\u0103 r\u0103m\u00e2nem con\u015ftien\u0163i de <\/span>Inima Spiritual\u0103<\/span> din care radiaz\u0103 devo\u0163iunea \u015fi recuno\u015ftin\u0163a. E ceea ce r\u0103m\u00e2ne atunci c\u00e2nd inten\u0163ia personal\u0103, controlul egotic \u015fi dorin\u0163a de a dob\u00e2ndi o tr\u0103ire sau experien\u0163\u0103 sunt v\u0103zute ca fiind inutile \u015fi abandonate. \u00cen locul lor str\u0103luce\u015fte doar flac\u0103ra imuabil\u0103 a aten\u0163iei eliberat\u0103 de reac\u0163ii. A te deschide vibra\u0163iei pure \u00eenseamn\u0103 a nu te mai fixa pe nimic particular. E ca \u015fi cum dorin\u0163a, iubirea, g\u00e2ndirea nu mai au obiect \u015fi form\u0103. Exist\u0103 doar ca fream\u0103t. Energia particular\u0103 – dorin\u0163a, de exemplu – devine ea \u00eens\u0103\u015fi <\/span>aten\u0163ie deschis\u0103<\/span>.<\/span><\/span><\/p>\n

g) Condensarea fericirii \u00een materie<\/span><\/h3>\n

Ca efect al unei reale sublim\u0103ri, armonicile acestei vibra\u0163ii sacre a <\/span>Inimii<\/span> se resimt ca o \u00eenflorire \u00een toate celulele corpului. Astfel, <\/span>fericirea este experimentat\u0103 organic<\/span>. Nu este vorba despre o fericire datorat\u0103 unei situa\u0163ii sau unui obiect anume, ci o expresie a curgerii naturale a energiilor eliberate de tensiunile inerente emo\u0163iilor \u015fi senza\u0163iilor obi\u015fnuite. <\/span><\/span><\/p>\n

5. Sahaja<\/span><\/h2>\n

a) Etimologie<\/span><\/h3>\n

Un alt concept important \u00een Yoga Inimii Spirituale este <\/span>sahaja<\/span>.<\/span><\/span><\/p>\n

Termenul <\/span>Sahaja <\/span>a fost tradus prin \u201cspontan\u201d, \u201cnatural\u201d. Etimologic, el provine din \u201csaha\u201d – \u00eempreun\u0103 \u015fi \u201cja\u201d – a fi n\u0103scut. Astfel, \u00een traducere direct\u0103 ar \u00eensemna \u201cn\u0103scut \u00eempreun\u0103\u201d sau \u201civit \u00eempreun\u0103\u201d. <\/span><\/span><\/p>\n

b) Semnifica\u0163ie<\/span><\/h3>\n

Prin aceasta se sugereaz\u0103 o idee fundamental\u0103 \u015fi anume c\u0103 libertatea Spiritual\u0103, eliberarea, nu este ceva (o energie sau o realitate) exterioar\u0103 nou\u0103. Eliberarea \u015fi fiin\u0163a noastr\u0103 sunt \u201cn\u0103scute \u00eempreun\u0103\u201d. Pe de alta parte, <\/span>sahaja<\/span> sugereaz\u0103 faptul ca <\/span>samsara<\/span> (lumea manifestat\u0103) \u015fi <\/span>nirvana<\/span> (realitatea transcendent\u0103) sunt \u201cn\u0103scute \u00eempreun\u0103\u201d \u015fi prin urmare trebuie s\u0103 existe un substrat comun din care cele dou\u0103 s-au n\u0103scut \u015fi \u00een care coexist\u0103. Cel ce se p\u0103streaz\u0103 \u00een <\/span>Inima Spiritual\u0103 <\/span>tr\u0103ie\u015fte de fapt \u00een Realitatea ce se reveleaz\u0103 nu numai \u00een medita\u0163ii extatice, \u00een <\/span>nirvana,<\/span> ci integreaz\u0103 \u015fi lumea, <\/span>samsara<\/span>. \u00cen\u0163elepciunea de a te men\u0163ine mereu \u00een libertatea spontaneit\u0103\u0163ii, <\/span>sahaja<\/span>, a fost denumit\u0103 \u00een budism \u201ccalea spiritual\u0103 direct\u0103” (<\/span>uju-patha<\/span>) sau „calea regal\u0103” (<\/span>r\u00e2ja-patha<\/span>). \u00cen traditia <\/span>dzogchen<\/span> este denumit\u0103 Starea Natural\u0103.<\/span><\/span><\/p>\n

Spre deosebire de st\u0103rile de <\/span>con\u015ftiin\u0163\u0103 cosmic\u0103, samadhi, <\/span>tr\u0103ite doar \u00een medita\u0163ie, <\/span>sahaja<\/span> aduce aceast\u0103 realizare p\u00e2n\u0103 la nivelul corpului fizic \u015fi al lumii materiale. \u00cen acest proces practicile <\/span>hatha yoga<\/span> \u00ee\u015fi au importan\u0163a lor. \u00cen <\/span>Yoga<\/span>Inimii Spirituale <\/span>practicile sunt orientate \u00een spiritul exprim\u0103rii lui <\/span>sahaja<\/span>. <\/span><\/span><\/p>\n

c) Reconcilierea contrariilor<\/span><\/h3>\n

Intui\u0163ia eternit\u0103\u0163ii ne permite s\u0103 integr\u0103m ceea ce este impermanent, efemer, trec\u0103tor, ca fiind expresii, manifest\u0103ri ale <\/span>Inimii Spirituale<\/span>. Astfel, orice opozi\u0163ie \u00eentre Etern \u015fi efemer, \u00eentre Unitatea Divin\u0103 \u015fi multiplicitatea obiectelor \u00eenceteaz\u0103. E\u015fti \u00een acela\u015fi timp \u00een \u201eEu Sunt\u201d \u015fi \u00een Devenire, \u00een Beatitudinea Absolut\u0103 a Sinelui \u015fi \u00een via\u0163a de zi cu zi, \u00eentr-o sintez\u0103 comun\u0103. Aceasta este starea pe care Meister Eckhart o simbolizeaz\u0103 prin imaginea \u201c<\/span>balamalei care r\u0103m\u00e2ne nemi\u015fcat\u0103 \u00een timp ce u\u015fa se mi\u015fc\u0103<\/span>\u201d. Re\u00eentoarcerea, pe toate nivelurile (fizic, psihic, mental) la starea de perfecta naturale\u0163e, <\/span>sahaja<\/span>,<\/span> ne men\u0163ine \u00een intui\u0163ia unificatoare a Realului.<\/span><\/span><\/p>\n

Acesta este \u015fi mesajul \u00een <\/span>Yoga<\/span>Inimii Spirituale<\/span>.<\/span><\/span><\/p>\n

d) Viziunea holistic\u0103<\/span><\/h3>\n

\u00cen <\/span>Yoga Inimii Spirituale <\/span>ne deschidem fa\u0163\u0103 de <\/span>sahaja<\/span>, spontaneitatea, naturale\u0163ea, libertatea ce eman\u0103 continuu din Inima noastr\u0103. Naturale\u0163ea acestei tr\u0103iri exprim\u0103 o simplitate esen\u0163ial\u0103. Dar \u00een aceast\u0103 simplitate este cuprins totul. Ea este o viziune holistic\u0103, \u00een sensul c\u0103 e nondual\u0103 \u015fi atotcuprinz\u0103toare. <\/span>Ea const\u0103 \u00eentr-o percep\u0163ie pur\u0103 provenit\u0103 din Inim\u0103 \u00een fiecare moment al experien\u0163ei. Aceast\u0103 percep\u0163ie este deta\u015fat\u0103 \u015fi foarte intim\u0103 \u00een acela\u015fi timp. Ea este simplitatea con\u015ftiin\u0163ei martor.<\/span><\/span><\/p>\n

Partea I – Yoga Inimii Spirituale<\/strong><\/span><\/a><\/span><\/span><\/p>\n

Partea a III-a <\/span>– Practica Spiritual\u0103 – Fundamente<\/strong><\/span><\/a><\/span><\/span><\/p>\n

Partea a IV-a – Inima Spiritual\u0103<\/span><\/a>
\n<\/strong><\/span><\/span><\/p>\n

Partea a V-a – Alte elemente cu privire la Yoga Inimii Spirituale<\/strong><\/span><\/a><\/span><\/span><\/p>\n

Ce \u00eenseamn\u0103 pe<\/span>ntru noi <\/span>Yoga Inimii Spirituale<\/span><\/strong><\/span><\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

1.Spanda Un concept esen\u0163ial pe care se bazeaz\u0103 Yoga Inimii Spirituale este spanda. a) Etimologie Spanda („fream\u0103t” sau vibra\u0163ie”) este un termen foarte important \u00een Shaivismul din Kashmir. \u00cen general, ideea de \u201cvibra\u0163ie primordial\u0103\u201d poate sugera ceva abstract, \u00een leg\u0103tur\u0103 poate cu crea\u0163ia universului (uneori ea este considerat\u0103 drept cauza transcendental\u0103 a universului). Pe de […]<\/p>\n","protected":false},"author":99,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[85],"tags":[86,90,50],"class_list":["post-720","post","type-post","status-publish","format-gallery","hentry","category-yoga-inimii-spirituale","tag-inima","tag-spanda","tag-yoga-2","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/comments?post=720"}],"version-history":[{"count":7,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/720\/revisions"}],"predecessor-version":[{"id":775,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/posts\/720\/revisions\/775"}],"wp:attachment":[{"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/media?parent=720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/categories?post=720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centrul.kamala.ro\/devcentrul\/wp-json\/wp\/v2\/tags?post=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}